Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...

Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning...

Experience the benefits of this physical and mental sport while having fun with members of the Parkinson’s community....

Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...

Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...

Fight back against Parkinson's disease in this non-contact boxing-style fitness class that will leave you feeling your...

Improve your balance and strength with the flowing movements found in the Tai Chi style from one of China's major...

Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...

This biweekly group for care partners is led by a clinical social worker who specializes in Parkinson’s. Group meetings...

Take your balance and injury prevention practice to the next level in this core-based training class led by a Certified...

Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to...

Research has found that cycling, especially when pedaling at a rate faster than your own voluntary cadence, may allow the...