Yoga Lessons
Find Balance With Yoga at JCC Greater Boston
Yoga is a holistic exercise that strengthens, stretches, and balances the mind, body, and breath.
Our private yoga lessons in Boston offer a personalized and peaceful space to learn and grow, whether you’re new to yoga or a dedicated yogi looking to enhance your existing practice. Join us on the mat, experience ultimate harmony, and discover Yoga’s transformative power.
How It Works
- Our expert instructors work with you one-on-one to create a custom practice tailored to your fitness and wellness goals.
- From strengthening postures to relaxation techniques, we’ll guide you through every step of your yoga journey, helping you unleash your full potential for mindfulness, balance, and inner peace.
Benefits of Yoga at JCC Greater Boston
Yoga offers a transformative experience for both body and mind, providing numerous benefits for practitioners of all levels. At JCC Greater Boston, our yoga lessons in Boston are designed to create a welcoming environment where you can build strength, find balance, and achieve mindfulness.
Physical Benefits
- Improved Flexibility: Stretch and lengthen muscles to enhance mobility and reduce stiffness.
- Increased Strength: Build core stability and overall muscle tone through dynamic poses and movements.
- Better Posture: Strengthen your spine and core, supporting a healthier alignment in daily life.
- Enhanced Energy Levels: Rejuvenate your body and reduce fatigue with mindful movements and breathwork.
Mental and Emotional Benefits
- Stress Reduction: Calm your mind and reduce tension through breathing techniques and meditation.
- Enhanced Focus: Improve concentration and mental clarity by connecting with the present moment.
- Emotional Resilience: Cultivate a sense of calm and inner peace, helping you navigate life’s challenges.
- Improved Sleep: Unwind and relax your body to promote restful, restorative sleep.
Community and Connection
At JCC Greater Boston, yoga isn’t just about poses—it’s about building a supportive community. Whether you’re practicing alongside friends or meeting new faces, you’ll feel a sense of connection and belonging in every class.
Discover how yoga can elevate your physical health, mental well-being, and overall quality of life. Explore our wide range of classes designed to meet your needs, from gentle yoga to power flows, and start your yoga journey with us today.
Looking for Group Yoga Classes?
We offer free group yoga classes nearly every day of the week, included in your JCC membership! Click here to view the schedule and register on our group fitness page.
Here are a few things to keep in mind when booking a yoga session with us:
- Payment must be made in full prior to session.
- If you need to cancel a session, please give us 24 hours’ notice and contact your instructor directly. Any late cancellations or no-show appointments will be charged the full session cost — be mindful of your instructor’s time!
- All private yoga sales are non-transferable and non-refundable.
- Sessions expire one year from the date of purchase, so be sure to use them up within that time frame.
Want to take advantage of our duet or trio pricing, but haven’t found someone to train with? Let us know when registering, and we’ll be happy to try to match you with a like-minded community member who is looking for a partner!
Rates
Private Sessions (55 Minutes)
| Cost | Member Cost | |
| 1 Session | $95 | $90 |
| 5 Sessions | $450 | $425 |
| 10 Sessions | $880 | $830 |
Duet Sessions — Train With a Friend (55 Minutes)
| Cost | Member Cost | |
| 1 Session | $58 | $53 |
| 5 Sessions | $275 | $250 |
| 10 Sessions | $540 | $490 |
Trio Sessions — Train With Two Friends (55 Minutes)
| Cost | Member Cost | |
| 1 Session | $50 | $45 |
| 5 Sessions | $240 | $215 |
| 10 Sessions | $470 | $420 |
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