Premium Wellness Programs
From specialty Yoga workshops and Tai Chi to Balance and Injury Prevention instruction, experience a variety of premium fitness classes open to the entire community.
Small, Personalized Classes
Our various Premium Fitness classes touch on multiple areas of physical and mental well-being, allowing you to open your mind and body to unique classes and experiences.
Upcoming Classes & Events
View All ClassesChair Yoga
Enjoy the beauty of yoga and all its benefits while sitting in a chair and/or using a chair as a prop for balance while…
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which…
Tai Chi Open Practice with Kung Fu Training
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which…
Wudang Tai Chi 13 Form Workshop Part 5
Join us for this 2-day workshop on the fourth section of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements,…
Introduction to Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to…
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and…
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have…
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which…
Boxing & Circuit Conditioning
Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning…
Gratitude Zumbathon®
Feel the beat and connect with your community at the JCC Greater Boston Zumbathon! Led by your favorite Zumba instructors…