Join us for this 2-day workshop on the fourth section of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements, it is the oldest Tai Chi form taught at China’s famed center of Taoism, Wudang Mountain. It incorporates the Eight Jins (Energies) and Five Steps that form the basis of all Tai Chi practice. Powerfully flowing yet soft and gentle, it is invigorating and healing. We will do a comprehensive review of the sections covered in our first four workshops, teach the next one or two movements (depending on attendee progress), and practice the sequence all of the movements learned multiple times. Martial arts applications in the form will also be demonstrated. Each day will be recorded and the videos will be fully downloadable. Previous experience with the Wudang 13 Form required. This workshop meets on Saturday, January 4 and Sunday, January 5. Cost: $115; $90 for JCC Members

**Photos may be taken during this program and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.