The spring season is a wonderful opportunity to “begin again”—embracing renewal, letting go of what holds us back, and stepping into freedom and self-discovery. In this workshop, led by certified Yoga Instructor Vered Yeret, you’ll plant the seeds for a new beginning, incorporating breath work (pranayama), journaling/reflection, and movement (asana) with a Chakra (energy) inspired yoga flow. Your experience will conclude with a luxurious relaxation (Savasanah) for full body/mind integration and release. Open to practitioners of all levels and the entire community. Cost; $18; Free for JCC Members

Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.