Browse Programs by age
Date
Wednesday, October 23, 2024
Time
Location
Community Room, Leventhal-Sidman JCC
333 Nahanton Street
Newton, MA, 02459
View on Google Maps
To register, call 617.558.6459.
Fight back against Parkinson's disease in this non-contact boxing-style fitness class that will leave you feeling your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance/strength training & more to increase strength, balance, reaction time, brain health and function, and improve your overall level of fitness. The pace of this class is designed for a more deliberate and focused work rate. We slow things down to accommodate boxers with balance challenges, limited mobility and/or a need to be seated. A desire to move better and a pair of boxing gloves are required! Registration subject to assessment; $25 assessment fee is included. Meets both in-person and online; a private Zoom link will be provided prior to the session.
Cost: $198 (No class October 2, October 16, November 27. and December 4.)
Get In Touch
Contact Us
To make any changes to your membership status, or if you simply have a question about a program, class or event, just fill out the form and we’ll take it from there.
