Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
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Research has found that cycling, especially when pedaling at a rate faster than your own voluntary cadence, may allow the regions of the brain that deal with movement connect to each other more effectively. Cycle can also offer symptomatic relief for persons with Parkinson’s while helping to improve muscle strength, endurance, and core stability. A bike demo is required for all new participants. Singing along is welcome. Discover the power of community in this uplifting class taught by a certified Parkinson’s Cycling coach. Class meets in our state-of-the-art Cycle Studio.
To register, call 617.558.6459. Cost: $180 (No class January 20 and February 17.)
**Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Pole/Nordic walking is a type of walking using two walking poles to improve aerobic exercise. People with Parkinson’s...
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
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