Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Winter Ninja Warriors (5-8 yrs)
Knucklebones Ninja is a blend of strength, skill, flexibility, fitness and fun. Throughout class participants will engage in...
Winter Soccer (4-5 yrs) – Saturdays
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve...
Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
The Art of Support: Prop-Infused Yoga Workshop
For Beginner & Intermediate Practitioners Experience the magical benefits of a supported practice for body and mind led...
Winter Soccer (9-12 yrs) – Adaptive Class
Get moving with Super Soccer Stars – Shine Program! The Shine Program uses soccer to teach life skills to players with...
Land and Sea
Inclusive group fitness class specially designed for adults with disabilities (18+). The first part of the class will be...
Master’s Swim – Sunday, Tuesday & Thursday
Master’s Swim – Sunday Only
Winter JamBABY (6mon – 3 yrs) – Sundays
Join local studio Jammin with You for this music and movement class that puts the ROCK in Rock A Bye Baby! Your child will...
Winter Soccer (2-3 yrs) – Sundays
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve...
Winter 9am RedBall (4-5 yrs)
Spend time on the fundamentals, and experience a variety of drills and teaching games. This class is for beginning students...
Winter Chess Champs (4-6 yrs)
If you are curious and creative, and love to solve puzzles, then this hands-on, activity-driven, Chess FUNdamentals class is...
Winter Soccer (3-4 yrs) – Sundays
Get moving with Super Soccer Stars! Super Soccer Stars uses the soccer ball as a vehicle to help children not only improve...
Winter Creative Dance (3-5 yrs)
Experience the joy of movement! In this upbeat & energizing class, kids are introduced to dance through a holistic blend...