Calendar of Events & Classes
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Girls Strength Training
Girls Strength Training
This course is perfect for girls ages 13 to 17 who are interested in starting their strength journey, or for those who have basic exercise experience and want to expand their foundation. Certified Personal Trainer, Jessie Amodeo will provide proper instruction on core movements such as push, pull, hinge, squat and rotation. Learn how to […]
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Girls Strength Training
Girls Strength Training
This course is perfect for girls ages 13 to 17 who are interested in starting their strength journey, or for those who have basic exercise experience and want to expand their foundation. Certified Personal Trainer, Jessie Amodeo will provide proper instruction on core movements such as push, pull, hinge, squat and rotation. Learn how to […]
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There are no events on this day.
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There are no events on this day.
Girls Strength Training
This course is perfect for girls ages 13 to 17 who are interested in starting their strength journey, or for those who have...
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There are no events on this day.
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There are no events on this day.
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There are no events on this day.
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There are no events on this day.
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There are no events on this day.
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There are no events on this day.
Girls Strength Training
This course is perfect for girls ages 13 to 17 who are interested in starting their strength journey, or for those who have...
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