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Girls Strength Training
Girls Strength Training
This course is perfect for girls ages 13 to 17 who are interested in starting their strength journey, or for those who have basic exercise experience and want to expand their foundation. Certified Personal Trainer, Jessie Amodeo will provide proper instruction on core movements such as push, pull, hinge, squat and rotation. Learn how to […]
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Tue
1/9
Teen
Girls Strength Training
January 9, 2024
4:30pm - 5:15pm
George Schultz Fitness Center, Leventhal-SidmanJCC
Every Tuesday From Jan 9th to Feb 13th
View All Dates
This course is perfect for girls ages 13 to 17 who are interested in starting their strength journey, or for those who have...
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