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Rock Steady Boxing
Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, overall fitness, brain health and function. This […]
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Wed
1/10
Parkinson's Wellness
Rock Steady Boxing
January 10, 2024
11:00am - 11:50am
Community Room, Leventhal-Sidman JCC
Every Wednesday From Jan 10th to Jan 10th
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Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
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