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Thu
3/27
Premium Fitness Classes
Dynamic Balance and Injury Prevention
March 27, 2025
1:30pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
Every Thursday from September 12 to December 19
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
Sat
3/29
Premium Fitness Classes
Boxing & Circuit Conditioning
March 29, 2025
10:00am - 11:00am
Community Room, Leventhal-Sidman JCC
Every Saturday from January 11 to March 29
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Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning...
Sat
3/29
Premium Fitness Classes
Tai Chi Open Practice
March 29, 2025
10:00am - 11:15am
Mind Body Studio, Leventhal-Sidman JCC
Every Saturday from November 16 to December 21
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Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...