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Thu
12/19
Premium Fitness Classes
Dynamic Balance and Injury Prevention
December 19, 2024
1:30pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
Every Thursday From Sep 12th to Dec 19th
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
Sat
12/21
Premium Fitness Classes
Tai Chi Open Practice
December 21, 2024
10:00am - 11:15pm
Mind Body Studio, Leventhal-Sidman JCC
Every Saturday From Nov 16th to Dec 21st
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Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Sat
12/21
Parkinson's Wellness
Rock Steady Boxing
December 21, 2024
11:00am - 12:00pm
Community Room, Leventhal-Sidman JCC
Every Saturday From Sep 14th to Dec 21st
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To register, call 617.558.6459. Fight back against Parkinson's disease in this non-contact boxing-style fitness class to...