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Mon
9/9
Premium Fitness Classes
Introduction to Balance and Injury Prevention
September 9, 2024
1:30pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
Every Monday from September 9 to December 16
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to...
Thu
9/12
Premium Fitness Classes
Israeli Dance
September 12, 2024
11:00am - 12:00pm
Group Fitness Studio, Leventhal-Sidman JCC
Every Thursday from September 12 to December 19
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Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Thu
9/12
Premium Fitness Classes
Dynamic Balance and Injury Prevention
September 12, 2024
1:30pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
Every Thursday from September 12 to December 19
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
Mon
9/16
Premium Fitness Classes
Introduction to Balance and Injury Prevention
September 16, 2024
1:30pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
Every Monday from September 9 to December 16
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to...
