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Thu
7/18
Premium Fitness Classes
Dynamic Balance and Injury Prevention
July 18, 2024
1:30pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
Every Thursday From Jul 11th to Aug 29th
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Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
Sat
7/20
Premium Fitness Classes
Tai Chi Open Practice
July 20, 2024
10:00am - 11:15am
Mind Body Studio, Leventhal-Sidman JCC
Every Saturday From Jul 13th to Aug 24th
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Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...