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Tue
11/5
Premium Fitness Classes
Chair Yoga
November 5, 2024
12:15pm - 1:15pm
Mind Body Studio, Leventhal-Sidman JCC
Enjoy the beauty of yoga and all its benefits while sitting in a chair and/or using a chair as a prop for balance while...
Wed
11/13
Premium Fitness Classes
Prenatal Yoga
November 13, 2024
7:00pm - 8:15pm
Mind Body Studio, Leventhal-Sidman JCC
Enjoy the gift of yoga, dance, movement & so much more in this beautiful class led by a certified Yoga Instructor for...
Sat
11/16
Premium Fitness Classes
Tai Chi Open Practice with Kung Fu Training
November 16, 2024
10:00am - 12:00pm
Mind Body Studio, Leventhal-Sidman JCC
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Sat
11/16
Premium Fitness Classes
Tai Chi Open Practice
November 16, 2024
10:00am - 11:15pm
Mind Body Studio, Leventhal-Sidman JCC
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...