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Sat
10/19
Premium Fitness Classes
Wudang Tai Chi 13 Form Workshop Part 4
October 19, 2024
12:00pm - 2:30pm
Group Fitness Studio, Leventhal-Sidman JCC
Join us for this 2-day workshop on the fourth section of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements,...
Sun
10/20
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Barre Fusion for Breast Cancer Awareness
October 20, 2024
11:15am - 12:00pm
Mind Body Studio, Leventhal-Sidman JCC
Let’s sweat & sculpt for a cause! Join us for this special Barre Fusion class to support Sharsheret®. Led by fitness...
Wed
10/23
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Boxing for Cancer Warriors
October 23, 2024
1:30pm - 2:30pm
Community Room, Leventhal-Sidman JCC
Empower your mind, body, & spirit in this unique boxing and conditioning workout especially designed for Cancer...
Tue
11/5
Premium Fitness Classes
Chair Yoga
November 5, 2024 - December 17, 2024
12:15pm - 1:15pm
Mind Body Studio, Leventhal-Sidman JCC
Enjoy the beauty of yoga and all its benefits while sitting in a chair and/or using a chair as a prop for balance while...
Sat
11/16
Premium Fitness Classes
Tai Chi Open Practice with Kung Fu Training
November 16, 2024
10:00am - 12:00pm
Mind Body Studio, Leventhal-Sidman JCC
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Sat
11/16
Premium Fitness Classes
Tai Chi Open Practice
November 16, 2024
10:00am - 11:15pm
Mind Body Studio, Leventhal-Sidman JCC
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...