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Wed
9/11
Wellness Programs
Bone Fracture and Muscle Wasting: Assess Your Risk
September 11, 2024
2:00pm - 3:00pm
Zoom Session
Physical Therapist, Dr. Nola Peacock will share practical guidelines for building strength and balance, keeping muscles...
Wed
10/9
Wellness Programs
The FUN Side of Women’s Empowerment
October 9, 2024
1:00pm - 2:30pm
Mind Body Studio, Leventhal-Sidman JCC
In honor of Breast Cancer Awareness Month, take a break from your routine and prioritize your physical & emotional...
Tue
10/15
Wellness Programs
Breast Cancer Screening and Testing: What Every Woman Should Know
October 15, 2024
6:00pm - 7:00pm
Zoom Session
Did you know that breast cancer is the second most common type of cancer in women in the United States and accounts for...
Sun
10/27
Wellness Programs
Sound Healing Event for Breast Cancer Awareness
October 27, 2024
4:00pm - 5:30pm
Mind Body Studio, Leventhal-Sidman JCC
In honor of Breast Cancer Awareness Month, discover the healing benefits of this deeply restful and relaxing Sound Healing...
Tue
11/19
Wellness Programs
Better Aging at Any Age
November 19, 2024
6:00pm - 7:00pm
Zoom Session
Who doesn’t want to look better and feel healthier? Join gerontologist Sally Duplantier to discover ways to improve your...