Rock Steady Boxing
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
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LET’S GET READY TO RUMBLE in this ALL LEVELS boxing conditioning event led by Todd Buster Paris, USA Boxing Certified Boxing Trainer/Coach and USA Boxing Amateur Athlete in the Master Boxer Division. You'll be put through the paces of Olympic style amateur boxing—we're looking at traditional shadow boxing to get your adrenaline flowing, push ups, squats, and footwork, plus you'll enjoy some friendly in-house Olympic competition with a series of timed events including “Jump Rope”, “Planking” and “Punches." Whether you go for the “Gold” or simply want to have FUN, celebrate your ability to move and exercise in this total body workout. Join us in supporting the Rock Steady Boxing Fight Back Fundraiser in honor of Parkinson’s Awareness Month! Your donation helps make a difference. Visit JCC Greater Boston's Fundraising Page
**Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Research has found that cycling, especially when pedaling at a rate faster than your own voluntary cadence, may allow the...
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