Who doesn’t want to look better and feel healthier? Join gerontologist Sally Duplantier to discover ways to improve your biological age, which reflects how well you are aging at a cellular level instead of how old you are in years. Learn the critical role that diet, movement, sleep, and managing stress—combined with your perceptions about growing older—play in slowing cellular aging. Walk away with 1-2 actions to improve how you age moving forward, no matter how old you are today.
**This online event is FREE, offered in collaboration with Sally Duplantier, founder of Wellness Wednesdays by Zing. After registering, you will receive a confirmation email containing information about joining the webinar. To learn more and to register, click here.
Sally Duplantier, MS, is a gerontologist with a mission to help older adults live their best lives longer through better lifestyle choices and health equity. Her research focuses on how nutrition, movement, sleep, stress, and social engagement impact Healthspan—the number of years we are free of chronic disease and disability. Sally has a Master of Science in gerontology from the University of Southern California and a certificate in nutrition science from Stanford. Sally was named one of the Top Health Experts to Watch in 2024 by MSN. Her research has been published in the peer-reviewed journals Nutrients and The International Journal of Environmental Research and Public Health.
