Premium Wellness Programs
From specialty Yoga workshops and Tai Chi to Balance and Injury Prevention instruction, experience a variety of premium fitness classes open to the entire community.
Small, Personalized Classes
Our various Premium Fitness classes touch on multiple areas of physical and mental well-being, allowing you to open your mind and body to unique classes and experiences.
Upcoming Classes & Events
View All ClassesWudang Tai Chi 13 Form Workshop Part 5
Join us for this 2-day workshop on the fourth section of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements,…
Introduction to Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to…
Israeli Dance
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and…
Dynamic Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have…
Tai Chi Open Practice
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which…
Boxing & Circuit Conditioning
Train like a boxer while building self-confidence and self-assuredness in this all-levels boxing and total body conditioning…
The Art of Support: Prop-Infused Yoga Workshop
For Beginner & Intermediate Practitioners Experience the magical benefits of a supported practice for body and mind led…
Walking Clinic with Jiwen
Put your best foot forward in this special walking clinic led by Jiwen Zeng, Certified Personal Trainer specializing in…
Yoga Nidra with Margaret Kornack RYT500
Calm your central nervous system and heal your body and brain with Yoga Nidra, also known as yogic sleep, a unique yoga and…
Gratitude Zumbathon®
Feel the beat and connect with your community at the JCC Greater Boston Zumbathon! Led by your favorite Zumba instructors…
Partner Yoga
Partner up with a friend or loved one and get ready to move, breathe and BE together in this all-levels yoga class led by…
