Introduction to Balance and Injury Prevention
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to...
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Increase your confidence on the court and train like an athlete in this small group training class designed for pickleball players. This class incorporates exercises to build strength, improve balance, mobility, mind-body coordination, and focus to help with swing power, footwork, ball control, accuracy, & more. Led by Certified Personal Trainer Jen Davis; players of all levels welcome. This program meets Mondays, April 28–June 2 (No class May 26).
Cost: $185 | JCC Member Cost: $150
Photos may be taken during this class and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who need to...
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
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