Slow Paced Yoga

Date
Wednesdays, 10:30-11:30am, December 19
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Yair
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Slower paced class that tones the whole body while improving strength, stamina, flexibility, structural alignment, balance and most importantly, will help you to stay relaxed.