Pilates

Date
Fridays, 8:30-9:30am, December 7
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Denise
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.